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Easy Aubergine Parmigiana Recipe (Eggplant Parmesan)

This classic northern Italian recipe is rich, cheesy, and packed with flavour. Layers of fried aubergine slices, fresh tomato sauce, and bubbling cheese make this one of my go-to main course comfort meals.
Total Time 1 hour 10 minutes
Servings: 4 people
Course: Main Course
Cuisine: Italian

Ingredients
  

  • 2 medium/large aubergines
  • 1 onion
  • 4 garlic cloves
  • Pinch of sugar
  • 2 teaspoons ground cinnamon
  • 2 teaspoons dried oregano
  • 2 400g tinned tomatoes
  • 125 g mozzarella cheese (mozzarella balls or torn pieces of fresh mozzarella work well)
  • Handful of parmesan cheese
  • Olive oil, vegetable oil, or extra virgin depending on preference
  • Optional: fresh basil, tomato purée, red wine, or basil leaves to taste

Method
 

  1. Slice the aubergines into 3–5mm thick slices. (You can also cut them into discs of aubergine if you prefer.)Crucial step: To reduce moisture, place them in a colander with a pinch of salt. Leave for about an hour — this helps draw out the eggplant flesh’s bitterness and avoids sogginess.
  2. Meanwhile, dice the onion and fry in a frying pan over medium heat until soft and golden. Add chopped garlic clove (or garlic powder) and fry for a couple of minutes. Stir in the cinnamon and oregano.
  3. Add in the chopped tomatoes, season with black pepper, salt, and a pinch of sugar. Simmer on low heat for about 30 minutes to create a simple tomato sauce with rich depth. You could use tomato purée or tomato puree to thicken if needed.
  4. Preheat your oven to 180°C (or gas mark 4 / c fan equivalent).
  5. While the sauce simmers, heat enough oil in a non-stick frying pan or hot griddle pan over medium-high heat. Cook the slices of aubergine in batches until golden brown on both sides. They soak up oil like sponges, so drain them on paper towel (or kitchen paper) to remove excess oil.
  6. Now to assemble! In a large baking dish or ovenproof dish, start layering:
    A thin layer of sauce
    A layer of aubergine
    Some torn mozzarella cheeseRepeat until all the ingredients are used up. Make sure the top layer is finished with mozzarella and a generous sprinkle of parmesan cheese. A few basil leaves or fresh basil torn over the top take it to the next level.
  7. Bake in a preheated oven for 30–40 minutes until golden and bubbling. Let it sit at room temperature for a few minutes before serving for the best results. Serve with side salads, crusty bread, or as a side dish to something else.

Notes

Notes & Tips

  • Store leftovers in an airtight container for up to 3 days.
  • Want to add extra richness? Stir a splash of red wine into your tomato base while it simmers.
  • This is one of those dishes a lot of people assume is fussy, but it's really not. It's just about layering with love. 
  • Next time, I might try adding tomato passata for an even smoother sauce or topping with crunchy breadcrumbs for texture.