To deliver the right performance and to maintain an athletic body, it is very important to get the right nutrition, right rest and right exercise. This helps one in reaching their peak performance. To get…
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Pizza is often frowned upon and usually viewed as a calorie-packed, convenient option for those who don’t have time to cook. But it’s one of my – and apparently, the world’s – favourite foods, so…
View PostPizza is often frowned upon and usually viewed as a calorie-packed, convenient option for those who don’t have time to cook. But it’s one of my – and apparently, the world’s – favourite foods, so…
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Did anyone else have braces as a teenager? I’m pretty sure the answer to that question for a lot of you will be the same as it was for me: a resounding yes. I spent…
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Before I get started, a quick note from me! I’m SO glad I wrote up several draft posts like this recently and got organised as I’ve found out I’ve got repetitive strain injury in my…
View PostBefore I get started, a quick note from me! I’m SO glad I wrote up several draft posts like this recently and got organised as I’ve found out I’ve got repetitive strain injury in my…
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Today I’m continuing my starting a lifestyle blog mini series that includes: What is a lifestyle blog? Why you should start a lifestyle blog Today’s post is all about HOW to set up your lifestyle…
View PostToday I’m continuing my starting a lifestyle blog mini series that includes: What is a lifestyle blog? Why you should start a lifestyle blog Today’s post is all about HOW to set up your lifestyle…
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New Year’s Eve can be a hit or miss. Anyone old enough to have roamed the streets looking for a mythical party in sub-zero temperatures at least once, has a New Year horror story and…
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