I ran a Tough Mudder!
In February this year, my boss sent round an email asking whether anyone wanted to take part in a Tough Mudder nearby. I took one…
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5 Things I’ve Learned from Yoga: International Day of Yoga
Today is the International Day of Yoga, so considering my ongoing obsession with yoga, I thought I would do a post to mark the occasion!…
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Body Positivity & Confidence
Body image is always a tricky topic to approach. I’ve discussed it to some extent on my other blog but I thought it was about…
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How yoga became a gateway to fitness for me
Yoga is a bit misrepresented as a form of exercise. It goes one of two ways: A. people think you can only do it if…
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Raithwaite Yoga Retreat: The Yoga
I thought I’d best start off my posts all about my yoga retreat with a focus on the main part itself: the yoga! Considering that’s…
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A Yoga Retreat in North Yorkshire: Raithwaite Estate
Where to even start with this post? It’s Monday evening, the day after I arrived back from my yoga retreat at Raithwaite Estate and I’m…
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What to pack for a yoga retreat
It’s only a few days until my yoga retreat now, eek! I’m really excited but also a little nervous still as I don’t know what…
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How I’m preparing for my yoga retreat
Despite the fact that I’ve been practising yoga near daily for nearly a year now, when I got the news that I would be doing…
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I’m doing a yoga retreat!
One thing that I’ve wanted to do for a long time, in fact, you could actually say it was a bucket list item for me,…
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Yoga & Workout Wishlist
Today I’m bringing you a quick wishlist or everything yoga and workout because I’m a little bit more than obsessed with yoga-wear right now. Charley…
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Why I started taking yoga selfies
I’m talking about yoga a lot recently, posting a lot of yoga selfies on my Instagram and I’m sure I’ll talk about it even more…
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Healthy Living
I love the fact that my header image for this post entitled “Healthy Living” has our “bar” behind it! Despite not being a big drinker…
